Choline is an essential nutrient that plays a vital role in maintaining the structural integrity of cell membranes. Choline is a precursor to acetylcholine which is an important neurotransmitter involved in memory, muscle control and other essential functions of the body.
Brain Function & Memory
Choline is a precursor for acetylcholine, which is an important neurotransmitter in the brain associated with memory.
Athletic Performance & Recovery
Choline serves as a precursor for acetylcholine which is involved in skeletal muscle innervation and muscle control.
Cardiovascular & Liver Health
Choline is oxidized in the body to form Betaine which provides a methyl group for the conversion of homocysteine to methionine. Choline is a required component of Very Low Density Lipoproteins (VLDL); these lipoproteins help to transport fat and cholesterol away from the liver through the blood to the tissues that require them.